Category: Health
Physical Therapy for Back Pain
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Physical Therapy for Back Pain Back pain is a common problem that can affect people of all ages. It can be caused by a variety of factors, including injury, overuse, and poor posture. Physical therapy can be an effective treatment for back pain. Physical therapists use a variety of techniques to help reduce pain, improve…
Read MoreManual Therapy in Physical Therapy
by siteadmin
What is Manual Therapy in Physical Therapy? Physical therapy is an important part of healthcare for a variety of conditions. It includes both manual therapy and exercise to help improve balance, coordination, strength, and mobility. Manual therapy refers to the use of hands-on techniques to diagnose and treat musculoskeletal dysfunctions, such as pain, stiffness, or…
Read MoreWhat is Dry Needling?
by siteadmin
What is Dry Needling? Dry needling is an alternative therapy that is growing in popularity as a way to treat pain and musculoskeletal issues. It is a form of manual therapy that involves inserting a thin needle into the skin. The needle is used to target ""trigger points,"" or areas of tightness in the muscles…
Read MoreHealth and Well-Being
by siteadmin
Health is an ongoing process of physical, mental, and social well-being. It is shaped by personal strategies, social determinants of health, and organized interventions. A healthy lifestyle can prevent many diseases and illnesses. It also helps to maintain a healthy weight, reduce your risk for heart disease and diabetes, and build stronger bones. Prevention Health…
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